If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

PUMPKIN OATMEAL

2 cups raw milk
1 egg
¼ cup sucanat
½ cup pumpkin puree
2 Tbsp ground flax seed
½ tsp pumpkin pie spice
1 cup whole oats
Toasted pumpkin seeds, pecans or walnuts

~ Whisk everything together except nuts over medium heat
~ Bring to a boil, stirring constantly
~ Reduce heat and simmer 5-10 minutes or until oats are cooked and mixture is creamy
~ Top with toasted nuts and cinnamon if desired 


 

Exclusive Offer

New patients receive 15% OFF first visit.

Sign-up using the form or call us at (814) 624-0606 to take advantage of this exclusive offer.

THIS ---->https://arnoldfamilychirocom.chiromatrixbase.com/tina-s-healthy-recipes/breakfast/pumpkin-oatmeal.html

Office Hours

Day
Monday8:30am6:00pm
Tuesday7:00am12:00pm
Wednesday8:30am6:00pm
Thursday1:00pm6:00pm
Friday8:30am1:00pm
SaturdayClosedClosed
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am 7:00am 8:30am 1:00pm 8:30am Closed Closed
6:00pm 12:00pm 6:00pm 6:00pm 1:00pm Closed Closed

Testimonial

Before Chiropractic I was suffering from chronic back pain, foot pain, and sciatica. Dr. Kris's adjustments have me feeling great with all over pain relief and a healthier body.

Michelle Buttry -
New Paris, PA

Newsletter Sign Up