If you need a more accessible version of this website, click this button on the right. Switch to Accessible Site

WARNING

You are using an outdated browser. Please upgrade your browser to improve your experience.

Close [x]

QUINOA GRANOLA
1 cup rolled oats
1 cup uncooked buckwheat (or steel cut oats, oat goats, uncooked hot cereal mix, etc)
1/3 cup uncooked quinoa (can mix ½ red; ½ regular quinoa)
2 Tbsp chia seed
1/2 cup raw almonds, coarsely chopped
1/4 cup pistachios
1/4 cup raw pumpkin seeds
1/4 cup raw sunflower seeds
1/4 cup raw cashews, coarsely chopped
1/4 cup shredded, unsweetened coconut
2 tsp cinnamon
1 cup dried fruit
1/2 cup pure maple syrup
1/2 cup coconut oil, melted

~ Combine all dry ingredients in large bowl and mix well
~ Add the coconut oil and maple syrup and stir well
~ Spread onto a parchment lined baking sheet
~ Bake 50-60 minutes at 225 degrees
~ Let cool

NOTES:
* Good served as a cereal with milk
* Can add flax seed as part of the 1 cup buckwheat

Exclusive Offer

New patients receive 15% OFF first visit.

Sign-up using the form or call us at (814) 624-0606 to take advantage of this exclusive offer.

THIS ---->https://arnoldfamilychirocom.chiromatrixbase.com/tina-s-healthy-recipes/other/quinoa-granola.html

Office Hours

Day
Monday8:30am6:00pm
Tuesday7:00am12:00pm
Wednesday8:30am6:00pm
Thursday1:00pm6:00pm
Friday8:30am1:00pm
SaturdayClosedClosed
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am 7:00am 8:30am 1:00pm 8:30am Closed Closed
6:00pm 12:00pm 6:00pm 6:00pm 1:00pm Closed Closed

Testimonial

Before Chiropractic I was suffering from chronic back pain, foot pain, and sciatica. Dr. Kris's adjustments have me feeling great with all over pain relief and a healthier body.

Michelle Buttry -
New Paris, PA

Newsletter Sign Up