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Practice Name

Live Well Chiropractic

Primary Location
1634 Quaker Valley Road
New Paris, PA 15554
Phone: (814) 624-0606
Fax: (814) 624-2455

Office Hours

Day
Monday8:30am6:00pm
Tuesday7:00am12:00pm
Wednesday8:30am6:00pm
Thursday1:00pm6:00pm
Friday8:30am1:00pm
SaturdayClosedClosed
SundayClosedClosed
Main Content

COUSCOUS BAKE15of25_1_.jpg

1-1/4 c dry couscous
2 c water
1/3 c pine nuts
5-7 c raw spinach *Just grabbed 5-7 big handfuls
1 can drained diced tomatoes, reserve 1/3c of juice
1 medium onion, diced
3 garlic cloves, minced
2 Tbsp coconut oil or extra virgin olive oil  
approx 1 c mozzarella/provolone cheese blend
½ tsp salt
1 tsp dried parsley
1 tsp dried oregano
2 tsp dried basil
pepper

~ In a large skillet, heat 1T oil over medium/low heat
~ Add the garlic and onions and sauté for 10min
~ Add drained, diced tomatoes and sauté for 10 more minutes
~ Meanwhile, in a medium pot, boil 2 cups water
~ Stir in 1T oil (coconut or EVOO), salt, and the couscous then take off heat and cover
~ After 5 minutes, uncover and fluff with a fork
~ In a 9×13 pan mix couscous, raw spinach, onion mixture and reserved 1/3c tomato juice
~ Top with cheese and bake at 350 degrees for 15min
~ In a small pan, toast the pine nuts over low heat for ~5min until lightly brown. 
~ Broil 3-5 minutes until cheese starts to brown.  Watch closely!

* Pairs well with Grilled Basil Chicken and Tomatoes, recipe can be found under Main Dishes

Exclusive Offer

New patients receive 15% OFF first visit.

Sign-up using the form or call us at (814) 624-0606 to take advantage of this exclusive offer.

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Services We strive to provide complete care for our patients. Learn more about all the services we provide. Make An Appointment We will do our best to accommodate your busy schedule. Schedule an appointment today! Online Forms Our patient forms are available online so they can be completed in the convenience of your own home or office.

Testimonial

Before Chiropractic I was suffering from chronic back pain, foot pain, and sciatica. Dr. Kris's adjustments have me feeling great with all over pain relief and a healthier body.

Michelle Buttry -
New Paris, PA

Office Hours

Day
Monday8:30am6:00pm
Tuesday7:00am12:00pm
Wednesday8:30am6:00pm
Thursday1:00pm6:00pm
Friday8:30am1:00pm
SaturdayClosedClosed
SundayClosedClosed
Day
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30am 7:00am 8:30am 1:00pm 8:30am Closed Closed
6:00pm 12:00pm 6:00pm 6:00pm 1:00pm Closed Closed

  • 1634 Quaker Valley Road New Paris, PA 15554
  • (814) 624-0606
  • Get Directions
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