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SIZZLING GREEN BEANS
5 cups fresh green beans
4 Tbsp extra virgin olive oil
1/2 tsp crushed red pepper flakes
2 garlic cloves, minced
2 cups cherry tomatoes, halved
1 tsp dried parsley flakes
1 tsp dried basil
1 tsp dried thyme
1 tsp dried oregano
~ Steam bean until they reach desired tenderness. Set aside.
~ Heat the oil over medium heat
~ Add crushed red pepper flakes and cook for 1 minute
~ Add garlic, tomatoes and seasonings; turn heat to low and simmer 10 minutes, uncovered
~ Add beans and heat through
* can top with freshly grated parmesan cheese
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Before Chiropractic I was suffering from chronic back pain, foot pain, and sciatica. Dr. Kris's adjustments have me feeling great with all over pain relief and a healthier body.
Michelle Buttry -
New Paris, PA